‘The change we need is at the level of consciousness, vision, heart and embodiment.
It is time to lead with love.’
Programs
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Foundations of Flourishing
Learn the essentials of body, mind, spirit and nature.
How they inter-are and work together for wellbeing and lay the ground for our individual and collective flourishing.
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Calm and Self-Support for workplace wellbeing
Practical tools to help you find greater ease, self-regulation and equanimity in your workplace and daily life.
Well and calm people make workplaces more easeful and productive.
Bringing together my experience as a yoga teacher, breathworker, holistic health coach and 20 years of corporate workplaces, I share what works from a place of understanding.